Oregano

Oregano is a herb from the mint, or Lamiaceae family. Famously featured in the Mediterranean people diet ,they have used it for thousands of years to add flavor to dishes and to treat health conditions.

Oregano grows best in a sunny climate, which is important for developing the plant’s delicious flavor.

Oregano oil is commonly used to treat digestive problems like belly cramps, bloating, and irritable bowel syndrome, among others. While more research continues, experts have found that oregano is high in carvacrol. This is known to be effective against types of bacteria that cause digestive discomfort